Author: coobari
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Affirmations to support learning and self-esteem
From the time we were born, our human brains have functioned as sponges. Soaking and absorbing so much information daily that we end up consuming loads of content. Which means we may not always be taking in what is best for us. Studies are proving time and time again that how we feel is directly…
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Inspiring your children to create healthy habits
Healthy habits, by our definition, are routines that support your wellbeing. These habits look different for everyone, even your children. We’ve put together a list to help you in navigating this space. Creating regular healthy and happy routines will provide skills such as: Self and emotional regulation All humans go through emotional ups and downs.…
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Giving young people the power of choice
Over the many years that I’ve worked with children, the one practice I always carry with me is the power of choice. Children’s lives often become directed by everyone else, which doesn’t help them develop skills to make decisions or feel happy in themselves. From their routine, food and how to behave, they don’t get…
